WEEK 1
BREAKFAST
LUNCH
- Mustard Glazed Chicken Thighs
- Choc Hazelnut Keto Boostball Burners
AFTERNOON SNACK
- Chocolate Brownie Protein Shake
- Handful Pecans
DINNER
- Bacon wrapped Salmon & Pan-Fried Brussel Sprouts with Bacon
- 1x White Chokolate & Raspberry Kookie (from our Kookie Baking Mix)
BREAKFAST
LUNCH
- Bacon & Broccoli Salad
AFTERNOON SNACK
DINNER
- Salt & Pepper Steak with Rosemary
- Mint Choc Chip Keto Boostball Burners
BREAKFAST
MID MORNING SNACK
LUNCH
- Chicken, Avocado & Almond Salad Open Sandwich using Boostball Keto
DINNER
- Bacon Wrapped Salmon & Fried Cabbage with Bacon
BREAKFAST
LUNCH
- Mustard Glazed Chicken Thighs
AFTERNOON SNACK
DINNER
- Creamy Chicken Avocado Boat with Buttered Asparagus
BREAKFAST
LUNCH
- Chicken Almond Salad
AFTERNOON SNACK
- Salami & Cream Cheese
- Creamy Vanilla Ready-to-drink Shake
DINNER
- Bacon wrapped Chicken & Brussel Sprouts with Bacon
BREAKFAST
LUNCH
- Chicken, Kale & Avocado Salad Open Sandwich using Boostball Keto Bread Mix
AFTERNOON SNACK
DINNER
- Salt & Pepper Steak
- 1x Choc Chip Kookie (from our Kookie Baking Mix)
BREAKFAST
LUNCH
- Mustard Glazed Chicken Thighs
AFTERNOON SNACK
- Salami & Cream Cheese
- Mocha Bullet Ready- to-drink Shake
DINNER
- Bacon wrapped Chicken & Fried Cabbage with Bacon
WEEK 2
BREAKFAST
LUNCH
- Chicken, Kale & Avocado SaladOpen Sandwich using Boostball Keto Bread
AFTERNOON SNACK
DINNER
- Salt & Pepper Steak
- Raw Choc Bownie Keto Boostball Burners
BREAKFAST
LUNCH
- Chicken Almond Salad
AFTERNOON SNACK
- Salami & Cream Cheese
- Chocolate Brownie Protein Shake
DINNER
- Bacon wrapped Chicken & Brussel Sprouts with Bacon
- Keto Chocolate Brownie (from our Chocolate Brownie Baking Mix)
BREAKFAST
LUNCH
- Chicken Salad Open Sandwich using Boostball Keto Bread Mix
AFTERNOON SNACK
- Salami & Cream Cheese
- Mocha Bullet Ready-to-drink Protein Shake
DINNER
- Creamy Chicken Avocado Boat with Buttered Asparagus
BREAKFAST
MID MORNING SNACK
LUNCH
- Chicken & Almond Salad
- Chocolate Brownie Ready-to-drink Shake
DINNER
- Bacon Wrapped Salmon & Fried Cabbage with Bacon
- Peanut Butter Cup Boostball Burners
BREAKFAST
LUNCH
- Mustard Glazed Chicken Thighs
AFTERNOON SNACK
DINNER
- Creamy Chicken Avocado Boat with Buttered Asparagus
- 1x Choc Chip Kookie(from our Kookie Baking Mix)
BREAKFAST
LUNCH
- Bacon & Broccoli Salad
AFTERNOON SNACK
DINNER
- Salt & Pepper Steak with Rosemary
- Mint Choc Chip Keto Boostball Burners
BREAKFAST
LUNCH
- Mustard Glazed Chicken Thighs
- Chocca Mocha Keto Boostball Burners
AFTERNOON SNACK
- Creamy Vanilla Protein Shake
- Handful Pecans
DINNER
- Bacon wrapped Salmon & Pan-Fried Brussel Sprouts with Bacon
- Keto Chocolate Brownie (from our Chocolate Brownie Baking Mix)
As with any diet, it's recommended to seek medical advice for any child under 16.
Safety Measures:
If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight - it's recommended to seek medical advice about your weight loss plans with your doctor. Boostball Keto products are not designed to be your only food and should be used as part of a varied, balanced diet and an active lifestyle.